Messi Chasing More Success with Miami

At nearly 38 years of age, Lionel Messi has done it all. He’s ended a two-decade-long trophy drought with Argentina, guiding them to a World Cup and two Copa América titles. He’s collected eight Ballon d’Or awards and spearheaded Barcelona to 10 LaLiga championships as well as four Champions League titles, as well as two Ligue 1 titles with Paris Saint-Germain. And even as he enters the twilight of his career, he’s still getting the job done and excelling in North America.

 

After leading Inter Miami to the 2023 Leagues Cup following his arrival, Messi’s first full season with Miami would see them claim the Supporters’ Shield and finish with the most points in MLS regular season history. Today, he has the chance to add several new pieces of silverware into his enormous trophy cabinet. 

 

Miami kicked off the 2025 season with a trip to Kansas City for the first leg of the Concacaf Champions Cup. In a frigid night in Missouri, Messi’s red-hot form carried Miami over the finished line; in the 56th minute, the diminutive Argentine playmaker collected a pass from Sergio Busquets onto his chest before shuffling it onto his right and firing a powerful shot into the bottom left corner to secure a 1-0 victory. He followed that up with a brace of assists against New York City FC, as 10-man Miami escaped with a point at the final second.

 

Their third match under Javier Mascherano would see Miami take the lead within 19 minutes as Luis Suárez found Messi on the edge of the box, who fired in a rocket into the back of the net. Tadeo Allende and Suárez would seal the deal before halftime as Miami moved onto the next round of the Concacaf Champions Cup, securing a 3-1 victory in South Florida. It was yet another reminder that Miami, at least for now, has the greatest player of all time in their first-team squad.

 

“I think the best player ever is Messi,” said Carlos Mac Allister, who played alongside Diego Maradona, who played against Ronaldo, and whose son Alexis won the World Cup alongside Messi. “When you look at the numbers he’s put up over the years, it’s simply unprecedented. There have been so many great players like Maradona, Johan Cruyff, Ronaldo, Ronaldinho and Alfred Di Stéfano, but to be the best player in the world for 16-17 seasons doesn’t just require you to be a good footballer, but to be a thoughtful man who’s well-prepared, well-trained, humble and responsible in his mannerisms. When you’re the best in the world, you think you can do anything, but Messi has the necessary balance, is very family-oriented and happy.”

 

Miami will participate in four different competitions this season. They’re into the Round of 16 of the 2025 Concacaf Champions Cup, where they will take on Jamaican side Cavalier. They’re vying for their first-ever MLS Cup, and in five months from now, they’ll compete alongside MLS and Liga MX sides in an attempt to win their second Leagues Cup title. However, perhaps their biggest challenge will come in June with the FIFA Club World Cup.

 

Messi won the Club World Cup with Barcelona in 2009, 2011, and 2015 back when the tournament was composed of just seven teams. However, this competition was later rebranded as the FIFA Intercontinental Cup, with Real Madrid defeating Pachuca in the inaugural edition in 2024. The new Club World Cup, meanwhile, will take place this summer in the United States, and this time, it won’t last for just 10 days, but an entire month. This time, there won’t be seven teams competing, but 32. Inter Miami and Seattle Sounders are the sole two MLS representatives in the tournament, and they’ll be facing off against the best club teams from Asia, Africa, Europe, South America and North America and Oceania.

 

“FIFA doesn’t need the Club World Cup, the world of football needs it,” stated FIFA’s Deputy Chief Member Associations Officer Gelson Fernandes. “The football clubs outside of Europe needed this competition, and the clubs and fans are very excited and look forward to competing amongst the best in this format. There’s a willingness and appetite from the football world to have this club competition.”

 

“I was lucky enough to play in three FIFA World Cups for Switzerland and I cannot tell you what a privilege it was to represent my country on the biggest stage,” added Fernandes. “Some of the greatest players in history never had the chance to play at a FIFA World Cup because their national teams were not strong enough. However, the FIFA Club World Cup will offer players in a similar situation another opportunity to experience playing on the biggest stage of all and feel what it is like to represent your club at such an illustrious tournament.”

 

The 2025 FIFA Club World Cup will kick off on June 14 as Inter Miami host Egyptian giants Al-Ahly in the Hard Rock Stadium.

 

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The Last Dance for Pat Riley?

In the NBA, greatness is cyclical. Dynasties rise and fall, legacies are built and rebuilt, stars ascend and fade, yet the truly great organizations never quite fall away. They reinvent, rebuild, and reload, keeping their soul even as the faces change.

 

Few franchises embody this enduring cycle like the Miami Heat. Over three decades, under the ownership of Micky Arison and the basketball vision of Pat Riley, Miami has continually redefined itself, pivoting from one era to the next. Now, they find themselves at a crossroads once again. Pat Riley, 79 years old, and Arison, the captain of the ship since 1995, likely have one final run left before the inevitable passing of the torch. The foundation they’ve laid is firm, but even the most iconic figures eventually step aside. It’s not a question of if, but rather when. Yet, with this uncertainty comes the anticipation of what lies ahead.

 

Let’s look back at how we got here.

 

The First Chapter: Road Warriors

The Miami Heat’s first true championship run was built on toughness and resilience—qualities that have become synonymous with what we now refer to as “#HEATCulture.”

 

When Riley arrived in 1995, he quickly established a vision of hard-nosed, defense-first basketball. Alonzo Mourning and Tim Hardaway were perfect for this vision—two warriors whose fire ignited a city. Zo’s passion was palpable, his defense and intensity unmatched, while Tim brought swagger, his “UTEP two-step” electrifying fans nightly. They gave Miami legitimacy.

 

But despite their success, playoff heartbreak became an annual ritual. Whether it was the bitter playoff losses to the New York Knicks or the dominance of Michael Jordan’s Bulls, Miami was repeatedly tested, and often left wanting. The Heat came close in the late ’90s. Zo’s MVP-caliber season in ’99, and those bitter brawls with New York. Ultimately injuries, suspensions, and unfortunate matchups ultimately prevented them from ever reaching the pinnacle.

 

The Mourning-Hardaway era set the foundation, but they couldn’t deliver the ultimate prize. When Zo departed briefly to New Jersey and Hardaway’s knees eventually failed him, Riley knew Miami needed another direction.

 

The Rise of Flash

 

The next chapter introduced the NBA world to Dwyane Wade—a young, electric star whose relentless slashing and charisma redefined the franchise. Wade quickly became the city’s heartbeat, and in 2004, Riley swung a seismic deal, bringing Shaquille O’Neal to Miami. It was a signal to the league that Miami wasn’t content merely being relevant. They wanted rings.

 

Shaq brought championship swagger. Wade brought hunger. Together, with veterans like Gary Payton, Antoine Walker, James Posey and the return of Alonzo Mourning, Miami stormed to its first-ever NBA title in 2006 after falling short in game 7 of the 2005 Eastern Conference Finals on their home floor. Wade’s Finals performance was historic, but even as they lifted that trophy, cracks were already forming. Riley himself stepped away from coaching shortly thereafter, and the Shaq-Wade era, powerful yet brief, soon unraveled due to injuries, aging stars, and internal friction. Eventually, a young assistant by the name of Erik Spoelstra was given the head coaching reigns where he cut his teeth directing Dwyane Wade-led teams that over-performed but were a long way from reaching contender status. After their 2010 1st round defeat at the hands of the Boston Celtics, Wade said, “This will be my last first-round exit for a while. I can tell you that.”

Still, the franchise tasted greatness. They knew exactly what it would take to once again climb the mountaintop.

 

The Big Three Era

 

In 2010 after that 4-1 series loss to Boston, Riley forever changed the NBA landscape. Bringing together LeBron James, Chris Bosh, and Wade was unprecedented. A basketball supernova that sure enough set the sports world ablaze.

 

Four straight Finals appearances. Two NBA championships. Miami became the epicenter of basketball, the “Heatles” redefining what modern greatness looked like. Yet, success wasn’t without immense pressure and scrutiny. Losses, particularly the 2011 Finals collapse against Dallas—exposed vulnerabilities. But Miami responded with back-to-back championships, and several iconic moments etched in NBA history.

 

However, every empire has an expiration date. LeBron returned to Cleveland in 2014, leaving Miami stunned and unprepared. Bosh’s health issues followed soon after, and eventually, the devastating departure of Wade to Chicago which broke Miami hearts and marked the end of the most successful era in franchise history.

 

Jimmy Buckets: Defying Expectations

 

After several transitional years, Jimmy Butler arrived in 2019, fittingly embodying everything Riley believed in: toughness, resilience, and the underdog spirit. He pushed an under-talented Miami team beyond its ceiling repeatedly, reaching two Finals, including one historic run as a 5th seed in 2020, and another improbable Finals berth as an 8th seed after losing their 7th seed in a play-in game against the Hawks.

 

Yet, Miami’s front office hesitated when decisive action was needed to elevate Jimmy’s supporting cast. Opportunities slipped away. Butler, carrying enormous burdens, eventually showed signs of wear. By the time the Heat realized they needed to go all-in, the window had closed.

 

And so, Butler’s recent trade to Golden State symbolized a reluctant acknowledgment: a new path had to be carved, a fresh vision embraced.

 

The Final Act?

 

Now, Pat Riley and recent hall of fame finalist Micky Arison face one more pivotal moment in their illustrious careers. Riley, the NBA’s “Godfather,” has navigated shifting landscapes, always reloading, never fully rebuilding. But as he nears 80, he must know his legacy is secure. Yet the competitor in him craves one final run, one last championship to leave no doubt about his monumental place in basketball history.

 

The keys will soon pass to Nick Arison, Andy Elisburg, Adam Simon, and Erik Spoelstra—core figures who’ve already been critical in Miami’s success. Spoelstra especially is a master tactician, one of the top 15 NBA’s best coaches ever and elite at maximizing talent. Adam Simon’s exceptional scouting has built winning rosters without top picks. Elisburg’s cap wizardry is unmatched in the league. And Nick Arison seems ready to shepherd the Heat into its next era.

 

But before Riley relinquishes control, expect Miami to reload decisively. They will not tank; it’s not in their DNA. Instead, they’ll use calculated risks, careful scouting, and opportunistic trades—such as the recent acquisition of Andrew Wiggins—to re-position themselves quickly.

 

The Miami Heat now stand between eras, poised for transition yet committed to their core values. “Heat Culture” often mocked yet undeniably real, remains intact. That culture, defined by accountability, intensity, and resilience, is bigger than any single player, coach, or executive.

 

The new blood is already here. Bam Adebayo and Tyler Herro are awaiting the chance to shape their own chapter.

 

The next championship Miami wins—and make no mistake, another will come—may look different, with new faces leading the charge. But it will feel the same, embodying the grit, resilience, and toughness Pat Riley ingrained into this organization from day one.

Miami’s past three decades have brought highs and lows, wining and misery, legacies born and ended. Each era paved the way for the next, just as this final run will prepare for those who come after Riley and Arison.

 

One thing is certain: the Miami Heat aren’t fading quietly into the night. They are reloading for one final act in the Riley saga. And when the curtain falls on his legendary career, the foundation he leaves behind ensures Miami remains ready, proud, and always dangerous.

 

Because in Miami, greatness is not temporary. It’s cyclical. And now, the circle begins again.


Coach Geo, a contributor to @5ReasonsSports and performance coach with a passion for basketball analysis, breaking news, and sports performance. Covering the Miami Heat, NBA trends, and the business of basketball. Subscribe to his Substack.

Not Bad, But Not Good Enough: The Heat’s Middle-Ground Struggles

The Miami Heat: Stuck in a Cycle of Mediocrity

Albert Einstein once famously said, “Insanity is doing the same thing over and over again and expecting different results.” If that quote needed a modern sports example, look no further than the Miami Heat. Year after year, Erik Spoelstra trots out the same lineups, sticks to rigid rotation patterns, and preaches the same defensive-minded philosophy—all while the team remains one of the least efficient offensive units in the NBA. The result? A team that consistently finds itself barely scraping into the playoffs, clinging to an identity that no longer delivers sustained success.

The Brutal Reality of Blown Leads

The Heat’s season has been defined by inconsistency and nowhere is that more evident than in their inability to close games. Consider these brutal collapses:

  • Up 22 with 11:35 left in the 4th quarter vs. Orlando – Loss
  • Up 17 with 7:45 left in the 4th quarter vs. Sacramento – Loss
  • Up 16 with 8:40 left in the 3rd quarter vs. Oklahoma City – Loss
  • Up 15 with 2:53 left in the 3rd quarter vs. Phoenix – Loss
  • Up 13 with 7:57 left in the 3rd quarter vs. New York – Loss
  • Up 11 with 5:11 left in the 3rd quarter vs. Milwaukee – Loss
  • Up 10 with 3:45 left in the 3rd quarter vs. L.A. Lakers – Loss
  • Up 8 with 2:06 left in overtime vs. Detroit – Loss

Had Miami simply held onto these leads, they would be sitting at 34-22 (not counting the many other blown leads this season), good for the No. 4 seed in the Eastern Conference. Instead, they are 26-30, hovering in the play-in tournament once again, fighting for their postseason lives.

Offensive Ineptitude

The Heat’s inability to score consistently is not just a rough patch—it’s an ongoing theme that has plagued the team for three seasons (Miami hasn’t had a top ten offense since the 21/22 campaign).

  • 24th in points per game (109.7 PPG)
  • 21st in field goal percentage (45.3%)
  • 17th in three-point percentage (35.7%)
  • 18th in free-throw attempts (21.5 per game)
  • 17th in rebounding (44.1 RPG)

If you take a closer look at their recent play, the numbers become even uglier. Since February, Miami owns the second-worst offensive rating in the league, only ahead of the Charlotte Hornets. Since January, they rank 26th. It’s not just bad—it’s unwatchable. Monday’s loss to the Hawks was a new low: 32.1% shooting from the field, a horrific 7-of-40 from three, and an offensive rating of 88.7, the worst in the NBA this season.

Miami also has three quarters this season in single digits, doubling their franchise total.

The Heat routinely generate good looks but fail to convert them. According to NBA tracking data, they shot just 5-of-35 on open or wide-open threes against Atlanta. This isn’t just a one-game anomaly—it’s a season-long issue.

Front Office Failures

For years, Pat Riley and the Heat front office have failed to capitalize on opportunities to land a superstar. Miami has been linked to Kevin Durant, Damian Lillard, and other top-tier players but has continuously missed out. The reliance on “Heat Culture” and internal development has led to a roster that lacks the high-end talent needed to truly contend. While Jimmy Butler was an elite player, his championship window closed in the eyes of the Heat, and the team did little to surround him with enough firepower to maximize his remaining prime years.

Depth Concerns & the Development of Kel’el Ware

One of the biggest issues facing Miami is its lack of depth. Outside of Bam Adebayo, Tyler Herro and the newly acquired Andrew Wiggins (whom all remain inconsistent), there is little to no consistency in production off the bench. The Heat’s second unit has been one of the least effective in the NBA, struggling to maintain leads.

A bright spot for Miami could the development of Kel’el Ware and Nikola Jovic (who just broke his hand). The young big men have the size, athleticism, and skill set to eventually become key pieces for the team (or pieces for a star). However, relying on their growth alone isn’t enough. The Heat need to prioritize adding depth, particularly in the frontcourt and on the wing, to avoid the same pitfalls that have plagued them all season. The failure to bolster the bench has led to predictable collapses, as Miami simply doesn’t have the personnel to withstand injuries or maintain energy for a full 48 minutes.

Spoelstra’s Stubbornness

Erik Spoelstra is a Hall of Fame coach, but even the best makes mistakes. The Heat consistently lose the rebounding battle and struggle to defend against bigger, more physical teams (Coach Spo problem or talent issue?), yet the rotations remain unchanged. The Heat’s lack of a true point guard only compounds their offensive woes. They rank 25th in transition offense (111.9 rating), consistently take bad shots, and ultimately can’t score.

Spoelstra’s unwillingness to adapt is costing this team games, and the definition of insanity rings louder with every loss. How many times does Terry Rozier need to play? How many times do Bam and Tyler need to be watching on the bench while the game slips away? Haywood Highsmith isn’t good enough to play? How many more blown leads do we need before it’s clear this team simply isn’t good enough?

Is It Time to Tank?

Miami sits 9th in the East, five games out of the 6th seed, and 5.5 games ahead of the Brooklyn Nets for being out of a play-in spot. Even with one of the easier schedules remaining, this team is built to hover around mediocrity.

If the season ended today, Miami would likely hold the 11th and 14th picks in the NBA Draft (via Golden State). That’s two top-15 picks that could help reshape the roster. The question is: Should the Heat tank the rest of the season?

At this point, does it even qualify as “tanking” if the team just isn’t good enough to win? Maybe it’s time for a reset. Maybe it’s time to finally abandon the small-ball philosophy. Maybe it’s time to stop pretending this team is a contender when all evidence points to the contrary.

The Harsh Truth

The Miami Heat are not a good team. Their offense is broken, their rotations are predictable, and their inability to close games is damning. This team’s ceiling isn’t an NBA championship—it’s scraping out of the play-in tournament and praying for another improbable playoff run. But this isn’t 2020, and it isn’t 2023.

It’s time for Heat fans to accept reality: This is a deeply flawed, mediocre basketball team, and unless drastic changes are made, the definition of insanity will continue to play out in Miami night after night.

Marlins Ace Sandy Alcantara Set for Opening Day Return

Sandy Alcantara Gets the Nod for Opening Day

The Miami Marlins are turning to their ace as they kick off the 2025 season, with Sandy Alcantara officially named the Opening Day starter against the Pittsburgh Pirates on March 27. This marks Alcantara’s fifth career Opening Day start, extending his franchise record among pitchers.

Returning From Injury and Ready to Lead

After missing the entire 2024 season due to Tommy John surgery, the 2022 NL Cy Young Award winner is ready to reclaim his role as the leader of Miami’s rotation. New Marlins manager Clayton McCullough confirmed the decision Thursday, stating that the team is eager to see Alcantara back on the mound.

“We informed Sandy that he’s going to be our Opening Day starter,” McCullough said. “No secret there, but it was a long journey coming back from last year. Organizationally, we’re very excited, and the fanbase will be excited to see Sandy take the hill on Opening Day.”

Alcantara has been dominant in his previous Opening Day outings, posting a 2.31 ERA over 23 1/3 innings. His return provides much-needed stability for a Marlins team looking to bounce back in a competitive NL East. While Miami plans to manage his workload early in the season, Alcantara is more than 16 months removed from surgery and confident in his recovery.

“I learned a lot,” Alcantara said. “It was difficult because I wasn’t able to compete, but I enjoyed supporting my teammates. The most important thing is being healthy.”

Alcantara’s Importance to the Marlins

Alcantara’s return not only bolsters Miami’s rotation but also brings back a strong clubhouse presence. He is the longest-tenured player on the roster, having been with the Marlins since 2018, and has been the team’s most reliable starter over the years. His ability to work deep into games is a luxury for a Marlins bullpen that struggled with overuse last season.

Team president Peter Bendix also weighed in on Alcantara’s return, emphasizing both his physical readiness and leadership role within the clubhouse.

“Sandy is here right now. Sandy looks as good as I think he’s ever looked in his career. He was sitting 98 miles an hour in a side session out on the field looking like he was just playing catch. That’s uncommon. That’s unusual. But really the even more unusual thing is the degree to which Sandy is that leader. He is the leader that everyone else looks to, and he is helping set the tone. So, I’m thrilled that he’s here.”

Opening Day Matchup: A Potential Pitchers’ Duel

Pittsburgh has yet to officially name its Opening Day starter, though 2024 All-Star Paul Skenes is the likely candidate. The hard-throwing right-hander, one of baseball’s top young pitchers, would provide a thrilling duel against Alcantara in a matchup featuring two power arms.

Alcantara has had success against the Pirates in his career, posting a 1-0 record with a 2.91 ERA and 33 strikeouts over six appearances. His familiarity with Pittsburgh’s lineup could give Miami an early-season edge as they look to start the year on the right foot.

With Alcantara back on the mound and eager to reclaim his ace status, all eyes will be on LoanDepot park when the Marlins open the 2025 season.

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Miami Heat Keys to Victory vs. Toronto Raptors

Miami Heat Keys to Victory vs. Toronto Raptors

The Miami Heat (25-28) return from the All-Star break looking to build momentum against the Toronto Raptors (17-38). Miami holds a 2-1 record against Toronto this season, averaging 117 PPG in those matchups. However, their one loss came when they allowed 68 points in the paint and let RJ Barrett explode for 37 points, 7 rebounds, and 5 assists. To secure a third win over the Raptors, the Heat must focus on these three key areas:

1. Bam Adebayo Must Set the Tone in the Paint

When Bam Adebayo is aggressive, the Heat control the game. In Miami’s two wins over Toronto, he dominated inside:

  • 21 points, 16 rebounds, 5 assists (Dec. 12, 2024)
  • 14 points, 10 rebounds, 10 assists (Nov. 29, 2024)

Toronto struggles defensively, ranking 25th in opponent points per game, but they’re tied with Miami for 12th in three-point defense (35.7% allowed). That means Miami can’t simply rely on outside shooting—they must attack the interior.

With Jakob Poeltl questionable, Toronto could be vulnerable in the paint. Adebayo needs to be assertive early, and Miami should look to get downhill with Tyler Herro, Kel’el Ware, and Andrew Wiggins (if available) attacking mismatches.

2. Win the Turnover & Rebounding Battles

The Heat have been most successful against Toronto when controlling possessions. The Raptors are an inconsistent offensive team and forcing them into mistakes will be key. Miami needs to be disciplined in transition defense while taking care of the ball themselves to avoid giving up easy points.

Rebounding is just as important. The Raptors have length and athleticism, and second-chance points could be a deciding factor. Miami must gang rebound, especially with Toronto being aggressive on the glass. If the Heat secure defensive rebounds and push the pace, they can dictate the tempo instead of letting the Raptors control the game physically.

Miami has seen numerous games get away from them this season and these two areas will be crucial, not only in their first game back from break, but the rest of the season.

Miami Heat Struggles: Can Erik Spoelstra Turn It Around?

3. Containing RJ Barrett & Toronto’s Offense

RJ Barrett torched Miami in their lone loss, putting up 37 points, 7 rebounds, and 5 assists. The Heat cannot let him get comfortable again. This is where Andrew Wiggins and Davion Mitchell—if available—could make an impact.

  • Wiggins provides length and defensive versatility, making him a strong option to shadow Barrett and disrupt his rhythm.
  • Mitchell brings elite on-ball defense, which can help slow down Toronto’s backcourt and make it harder for Barrett to get easy looks.

If Miami’s perimeter defense holds up and they don’t allow Barrett to take over, the Raptors will have to look to their secondary options (Scottie Barnes, Gradey Dick), and ultimately struggle to keep up offensively.

Extra Notes

  • Davion Mitchell’s first game vs former team
  • Miami is 64-43 all time against Toronto in the regular season
  • Raptors Injuries: Brandon Ingram: out (ankle), P.J. Tucker: out (personal), Jakob Poeltl: day to day (hip).
  • Heat Injuries: Dru Smith: out for season (achilles), Terry Rozier: day to day (illness), Kevin Love: day to day (personal), Andrew Wiggins: day to day (illness), Bam Adebayo: day to day (knee).

Final Thoughts

Miami has the blueprint to beat Toronto but must stay disciplined defensively, win the possession battle, and attack the paint to secure a win. If Adebayo is aggressive, the Heat limit turnovers and second-chance points, and Wiggins/Mitchell help slow down Barrett, Miami should come out of Toronto with a much-needed victory.

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Miami Dolphins 2025 Offseason Blueprint: Key Areas to Address

As free agency approaches, the Miami Dolphins go into the 2025/2026 season with numerous holes, but not in need of a complete roster overhaul. The roster is still full of talent but must be filled out this offseason.

The Miami Dolphins enter the 2025 offseason with a strong core but clear areas in need of improvement. Key positions—safety, linebacker, offensive guard, wide receiver, cornerback, and backup quarterback—require upgrades to ensure a more complete and competitive roster.

Safety (Strong and Free)

The duo of Jordan Poyer and Jevon Holland struggled in 2024, with inconsistent performances impacting the Dolphins’ defense. Poyer, while experienced, showed signs of decline with missed tackles and lapses in positioning. Holland, despite his talent, did not take the expected leap forward and often found himself out of position at key moments (The Dolphins have a big decision regarding Holland this offseason).

Opposing offenses routinely exploited the deep middle of the field, taking advantage of blown coverages for big plays. Teams like Buffalo and Green Bay capitalized on these weaknesses, exposing a glaring hole in Miami’s secondary. Reinforcing this position—whether through free agency or the draft—with a versatile safety capable of both deep coverage and box play is critical.

Get to Know Nick Emmanwori: The Rising Safety Prospect Miami Could Target

Miami’s starting safeties had zero interceptions this past season.

Linebacker

Jordyn Brooks provided stability at linebacker with his tackling and leadership, but depth at the position remained an issue. Injuries and inconsistent play from backups left the Dolphins vulnerable, particularly against strong rushing attacks and receiving tight ends.

Re-signing Tyrel Dodson should be a priority. His physicality and ability to diagnose plays make him an invaluable asset. However, more depth is necessary to complement Brooks and Dodson. A versatile linebacker who excels in both run defense and pass coverage would improve Miami’s ability to match up against modern NFL offenses and provide insurance against injuries.

Offensive Guard(s)

The Dolphins’ offensive line, especially the guard positions, struggled throughout 2024. Robert Jones and Liam Eichenberg were inconsistent in both pass protection and run blocking, frequently allowing pressure on Tua Tagovailoa (and others) and disrupting the ground game.

Without a reliable interior presence, Miami’s offensive identity suffered. Addressing the guard position is essential this offseason, whether by signing experienced free agents or drafting high-upside prospects. Strengthening the offensive line would not only protect Tagovailoa but also enhance the Dolphins’ running game, providing much-needed balance.

The development of Patrick Paul is essential as well depending on the status of Terron Armstead who could retire.

Big, Physical Wide Receiver

Tyreek Hill and Jaylen Waddle form one of the NFL’s most electrifying duos, but their lack of size occasionally limited Miami’s offense. Without a physical presence capable of winning contested catches and dominating in the red zone, the Dolphins’ passing attack became predictable, especially when Tua was sidelined.

Adding a big-bodied receiver who can win 50-50 balls and thrive in the red zone should be a priority. Such a player would complement Hill (who may be a trade piece) and Waddle’s speed, giving Tagovailoa another reliable weapon. Whether through free agency (e.g., Tee Higgins) or the draft, securing a larger target would diversify the offense and improve its effectiveness.

Cornerback (New Priority After Kendall Fuller’s Release)

The unexpected release of Kendall Fuller now leaves the Dolphins thin at cornerback. While Jalen Ramsey remains an elite option, Miami must reinforce the position with additional depth. The current cornerback room includes Cam Smith, Storm Duck, and Ethan Bonner—an unproven group that cannot be relied upon to hold up against high-powered passing attacks (Kader Kohou could potentially be resigned).

With Fuller gone, acquiring a starting-caliber cornerback is now a major offseason priority. Whether through a high draft pick or a veteran signing, the Dolphins must add competition and experience to ensure the secondary remains formidable.

Miami Dolphins Cut Ties with Kendall Fuller After One Season

Quality Backup Quarterback

The Dolphins’ reliance on Tua Tagovailoa has left them vulnerable when he’s unavailable. While Tagovailoa has proven to be an effective starter, Miami’s lack of a reliable backup has been an issue. Injuries and inconsistency at the backup position hindered the team in critical moments last season.

Finding a quality backup quarterback who can step in without a drastic drop-off in performance is crucial. Whether through a veteran free agent or a draft selection, the Dolphins need to secure a capable second option to provide stability and insurance for the 2025 season.

Interior Defensive Line

The Dolphins need to bolster their defensive front by adding a disruptive interior defensive lineman. While the team has solid pieces, they lack another dominant force who can consistently generate pressure and clog rushing lanes. A strong interior presence would not only help in stopping the run but also free up edge rushers to make plays.

Adding a defensive lineman through free agency or the draft who excels in both pass-rushing and run defense is essential. This move would solidify the defensive line and provide much-needed depth and versatility.

Adding to Zach Sieler will be crucial to the development of Anthony Weaver’s defense.

Moving Forward

The 2024 season underscored the necessity of addressing these key weaknesses. With stars like De’Von Achane, Jalen Ramsey, and Jordyn Brooks already in place, shoring up these problem areas could elevate Miami from a playoff team to a legitimate championship contender.

With a calculated approach in free agency and the draft, the Dolphins have an opportunity to turn weaknesses into strengths. The time is now for Miami to capitalize on its potential and prove that Chris Grier and Mike McDaniel can build a true Super Bowl contender not just for the organization, but for their jobs.

Miami Heat Struggles: Can Erik Spoelstra Turn It Around?

“I’ll get to work, the staff will get to work, we’ll do what we need to do. I promise we’re going to correct this” Erik Spoelstra on the Miami Heat’s struggles. The Miami Heat sit at a 25-28 record with 29 games to go (9th in the East). This season has been full of drama, on and off the court. Off the court we have the Jimmy Butler drama, on the court we have the constant inconsistencies, and the inability to close out games. Many blame the talent of the roster, while many others point to head coach Erik Spoelstra. The belief within the organization is that there is enough to win (as always) but the question remains can they turn it around?

Remaining Schedule

The Miami Heat have the 6th easiest schedule remaining according to Tankathon, and are five games back from the East’s fourth seed (Miami’s Schedule). On paper, this should be an advantage, with many of their upcoming matchups against inferior opponents. However, this season has proven that Miami cannot take any game for granted. Their tendency to play down to competition and blow large leads has been a key issue all year.

By the Numbers

A major concern for the Heat has been their inability to close out games. They have suffered eight losses this season after leading by double digits in the second half, highlighting a critical weakness in their late-game execution. This ongoing issue has left them two games below .500 and threatens their playoff hopes as they struggle to find a reliable crunch-time scorer. Miami ranks 25th in clutch field goal percentage (39.0%) and has a minus-0.7 net rating in clutch situations, further underscoring their late-game struggles. Tyler Herro and Bam Adebayo have been the team’s go-to options in crunch time, but neither has consistently delivered in closing moments (26 clutch games 11-15 record).

Miami has also recorded three single-digit fourth quarters this season, the most in the league. Their struggles in maintaining leads have been evident in games where they have blown substantial advantages, including:

  • Up 22, 11:35 left 4Q vs ORL
  • Up 17, 7:45 left 4Q vs SAC
  • Up 16, 8:40 left 3Q vs OKC
  • Up 15, 2:53 left 3Q vs PHX
  • Up 13, 7:57 left 3Q vs NYK
  • Up 8, 2:06 left OT vs DET
  • Up 5, 1:11 left 4Q vs SAC
  • Up 2, 1.1 left OT vs DET

Missed Opportunities

Had the Heat secured just a handful of these blown leads, they would be in a much stronger position in the Eastern Conference. Instead of sitting at 25-28, they could potentially be 33-20, which would place them in the top four of the standings and within striking distance of home-court advantage in the first round of the playoffs. Instead of sitting at 25-28, they could easily be several games above .500, contending for a top four seed. These losses not only affect their record but also their morale and confidence heading into the postseason push.

What Needs to Change

One of Miami’s biggest winning factors this season has been rebounding. The numbers are glaring:

  • 12-4 record when out-rebounding opponents
  • 10-21 record when being outrebounded
  • Ranked 18th in total rebounds per game

Despite this, Miami has recently leaned into a two-big lineup, utilizing Bam Adebayo and rookie Kel’el Ware together more frequently. While this adjustment shows an effort to address rebounding concerns, the Heat still need more consistency on the boards, especially against more physical teams.

Another issue has been shooting. Miami has endured prolonged shooting slumps throughout the season, which has made it difficult to close out games. Miami ranks 24th in the league with 109.8 points per game, 22nd in field goal percentage (45.4), and 13th in the league in three-point percentage (36%). There is hope that the offensive production can stabilize. However, if Miami is serious about making a push, they will need better ball movement and more consistent shot-making from beyond the arc.

The Benefit to Losing

It’s rare for a Pat Riley-led team to embrace any form of tanking, and Miami is unlikely to change that philosophy now. However, with two first-round picks this year (their own and Golden State’s) and a stacked draft class headlined by Cooper Flagg, there is an argument to be made for prioritizing draft positioning.

The Heat’s recent draft success has been impressive:

  • Kel’el Ware (20) — 2024 No. 15 pick
  • Bam Adebayo (27) — 2017 No. 14 pick
  • Nikola Jovic (21) — 2022 No. 27 pick
  • Jaime Jaquez Jr. (23) — 2023 No. 18 pick
  • Tyler Herro (24) — 2019 No. 13 pick

This track record shows that Miami’s front office has the ability to find and develop talent, even outside the top 10. If they were to land a lottery pick this year, it could significantly bolster their young core. That being said, the Heat’s culture is built on winning, and a deep playoff run would be invaluable for the development of their younger players.

I’m Never an Advocate for Tanking

Tanking has never been the Miami Heat way, though some argue that prioritizing draft positioning could help them secure a high-upside prospect for the future. While Miami traditionally values competing over rebuilding, the debate remains whether short-term struggles could lead to long-term gains. The experience gained from a gritty playoff push could be far more beneficial than a higher draft pick. Players like Jaime Jaquez Jr., Nikola Jovic, and Kel’el Ware would only benefit from the high-pressure moments that come with meaningful basketball in April and May. If Miami can figure out their rebounding woes and regain consistency in their shooting, they are more than capable of climbing back into the top six of the Eastern Conference.

Miami returns to the court this Friday in Toronto (2/21). The Heat must decide: should they go all-in for a playoff push, or should they prioritize their future by focusing on development and draft positioning? More importantly, who is to blame for their struggles? Is it a roster construction issue, coaching decisions, or player execution? Heat fans, where do you stand? More importantly, will Erik Spoelstra figure it out? With Erik Spoelstra at the helm and a history of defying the odds, don’t be surprised if this team finds a way to flip the script once again.

*****

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Miami Dolphins Cut Ties with Kendall Fuller After One Season

The Miami Dolphins’ Valentine’s Day Moves Sent Ripples Through the Team’s Roster

The Miami Dolphins’ Valentine’s Day moves sent ripples through the team’s roster, especially with the release of Kendall Fuller, a move that caught many by surprise. While the cuts of Raheem Mostert and Durham Smythe were more expected—Mostert had been a reliable but aging back and Smythe’s departure was likely seen as necessary for cap space—Fuller’s release raised questions, particularly in the context of the Dolphins’ overall depth and cap management.

Fuller’s Impact in 2023: A Solid but Injury-Riddled Campaign

Let’s break this down: Fuller, signed to a two-year, $15 million deal last offseason, was a key acquisition for the Dolphins, especially with the goal of bolstering their secondary. In 2023, he was one of the most reliable cornerbacks in the league, ranking as PFF’s 7th highest-rated CB. Despite dealing with injuries throughout this past season, including two concussions and a knee issue that sidelined him for several games, Fuller managed to provide solid play when on the field. He played in only 11 games, but he was still a presence in the defensive backfield, offering the veteran leadership that the Dolphins sought when signing him.

The Financial Decision: What the Dolphins Gain from Fuller’s Release

However, as is often the case in the NFL, injuries can derail even the most promising careers, and Fuller’s injury-riddled season may have led the Dolphins to make a difficult but necessary decision. Releasing him saves just $2.76 million in cap space, which is minimal in the grand scheme of things. The financial benefit is clear, but the broader picture becomes a bit murkier when considering the Dolphins’ roster heading into the offseason.

What’s Left in the Dolphins’ Cornerback Room After Fuller’s Exit?

The decision to release Fuller also opens up a larger question: What does this mean for the Dolphins’ cornerback group going forward? With Fuller gone, the Dolphins are left with a mix of veteran presence and young potential. Jalen Ramsey is the cornerstone of the secondary, but beyond him, the depth and talent is a bit more uncertain. Cam Smith, the promising young cornerback, has yet to establish himself, while Kader Kohou, a restricted free agent, is still looking to solidify his role. Storm Duck and Ethan Bonner are also young players with potential, but neither has a proven track record in the NFL.

Filling the Gap: The Need for Depth in Miami’s Secondary

This situation presents the Dolphins with a roster hole that will need to be filled, whether through free agency or the draft. While the team has invested heavily in high-level talent like Ramsey, the cornerback room now lacks the depth and talent it once had with Fuller’s presence. This is also because Fuller was signed to replace Xavien Howard. Depth is critical in a league where injuries are almost inevitable, and the Dolphins’ struggles with injuries in the past are a testament to the importance of having a strong backup plan.

Reducing Risk: The Dolphins’ Long-Term Strategy with Fuller’s Release

There’s also a philosophical side to this move that’s worth exploring. The Dolphins are clearly shifting their focus toward reducing risk. Fuller was a solid player when healthy, but with both him and 31-year-old Ramsey entering their 10th NFL seasons, the team seems to be acknowledging that relying on two aging cornerbacks could be a risky decision. It’s possible the Dolphins felt it was better to move on from Fuller now, while the cap hit isn’t as severe, and focus on building a younger, more durable secondary in the long term. While this decision may seem like a gamble now, it could pay off if the Dolphins can strengthen the position through other means.

Looking Ahead: Free Agency and the Draft’s Role in Strengthening the Secondary

Ultimately, Kendall Fuller’s release is a surprising move, but not an unreasonable one. The Dolphins are playing a long game, one where they are trying to mitigate risk and build depth in critical positions. It leaves them with a need to add another cornerback, but with the right moves, this could pay dividends in the future. It will be interesting to see how the Dolphins approach free agency and the draft to fill that gap in the secondary and whether they look to invest in more reliable youth to balance out the veterans on their roster.

NBA insider attempts to correct himself for taking a shot at another journalist

ESPN’s Tim MacMahon attempted to apologize for besmirching reporter Grant Afseth as a “wannabe journalist” on Wednesday’s episode of the Hoop Collective podcast. Afseth is credentialed for Dallas Mavericks games, practices and pressers, and writes for his Substack page, Dallas Hoops Journal.

 

On Feb. 7, MacMahon reported that the Mavericks’ top executive of basketball ops, Nico Harrison, received death threats and racial insults following the team’s controversial move, trading Luka Dončić to the Los Angeles Lakers. MacMahon said security would raise its presence, and Harrison would not be at his normal seat for games because there was “no need to subject him to that kind of security risk.”

 

Afseth did what every journalist is taught in school: reporting an official statement without making it personal. He did it by quote/posting (writing above a previous entry) the NBA on ESPN’s post on X (formerly Twitter). On Feb. 8, the Dallas Police Department’s public information officer said, “There are no known threats at this time.” 

 

MacMahon’s disparaging remarks were hurtful and surprised Afseth because they’ve been cordial with one another in the past. It didn’t cross the former’s mind to stand by his reporting, but he added that the threats were not serious enough to be passed to the police. Considering how Dallas was the hotspot for the biggest sports story in America at the time, MacMahon’s unverified info unnecessarily made Harrison a sympathetic figure.

 

Screenshot from the We Talk Mavs podcast

“I’ve poured a lot into covering the Mavericks and the NBA overall,” Afseth told Five Reasons Sports Network over a phone call. “I freelance and do multiple jobs to be able to cover their road games, and I take it very seriously.” He has also covered Mavericks players in international competitions, such as the FIBA Basketball World Cup and the Olympic qualifier.

 

“I’ve been there… that’s a great way to get to know people that know the players, you get to know the players more as well and experience a little bit of their backgrounds,” Afseth said. “To me, if that’s a wannabe reporter, then that’s what I would want to be…” 

 

It’s a good thing MacMahon tried to clear things up on his next Hoop Collective appearance, but it was a bit insufficient. It seemed sincere, and his co-host, Brian Windhorst, quickly and correctly called it a quasi-apology, too. He never mentioned Afseth by name or the impact his comments could have. Consider this, MacMahon and his cohorts, Windhorst and Tim Bontempts, are the big kids on the block working for an NBA partner. They have a large audience and not everyone is familiar with Afseth’s work, who is a smaller fish in a big pond. Many listeners could’ve believed his insult. 

 

Perhaps many people in the business think it about their colleagues, maybe not, but calling someone a wannabe journalist when they are as real as it gets is some of the most insulting stuff one can hurl at another. I can’t recall seeing a reporter openly say it about someone. The only people I’ve witnessed go that low are the malignant in city government who try to intimidate the press.

 

This situation is more disappointing because MacMahon was once the up-and-comer who got stepped on for trying to do his job. Now minority owner of the Mavs, Mark Cuban, banned MacMahon from the press room for nearly three weeks because he was categorized as a “blogger” in 2008.

 

MacMahon said on Wednesday’s episode, “I will admit I flapped my gums in that with a couple words, [an] unnecessary little jab that got me in a little hot water with some folks…” He also contacted Afseth privately, trying to diffuse the situation, which was appreciated. 

 

ESPN’s public relations team denied FRSN’s request to speak with MacMahon over his comments. 

 

Get to Know Nick Emmanwori: The Rising Safety Prospect Miami Could Target

With the Super Bowl over the league shifts to free agency and mock draft season. Yet again this off-season is among high importance for the Miami Dolphins as they believe they are on the brink of championship contention. But this is not the only reason, a season that doesn’t meet owner Stephen Ross’s standards will all but likely see Mike McDaniel and Chris Grier out of a job. So, with that being said here is the first player that I think can point the Miami Dolphins in the right direction.

The safety position was very weak for the Miami Dolphins this season, missed tackles, blown coverages, and zero interceptions. Between the regression from Jevon Holland, and Jordan Poyer’s poor play the safety position needs renovated to reach the full potential of Anthony Weaver’s system. The Dolphins can look to free agency to build the position and have a huge decision to make regarding Jevon Holland.

One name that continues to rise in draft discussions is Nick Emmanwori, the standout safety from South Carolina.

A First-Team All-American, SEC Defensive Player of the Year, and a versatile enforcer, Emmanwori has the size, athleticism, and football IQ to make an immediate impact in the NFL. The question for Miami is whether he fits their draft range at Pick 13 or if they’d need to trade back into the first round to land him.

1. Physical Profile & Measurables

  • Height: 6’3”
  • Weight: 227 lbs
  • Projected 40-Yard Dash: 4.35 – 4.45 seconds
  • Playstyle: Hybrid safety/linebacker
  • Strengths: Run defense, tackling, versatility, coverage against tight ends

At 6’3” and 227 pounds, Emmanwori possesses rare size for a safety, allowing him to match up against tight ends, play in the box, and contribute in nickel packages. His speed and range allow him to be a strong run defender while still providing value in coverage.

His unique blend of length, explosiveness, and instincts makes him a perfect fit for an aggressive, modern NFL defense—one that Miami could certainly use.

2. College Production & Career Achievements

A three-year starter at South Carolina, Emmanwori played 37 games and recorded 244 tackles, 6 interceptions, and 2 defensive touchdowns.

2024 Season (Junior Year)

  • First-Team All-American (AP, Sporting News, Reese’s Senior Bowl)
  • SEC Defensive Player of the Year (College Football Nation)
  • First-Team All-SEC (Unanimous)
  • Blanchard-Rogers Trophy Finalist
  • Joe Morrison MVP (Defense)
  • Safety of the Year (College Football Nation)
  • SEC Player of the Year (College Football Nation)

📊 Stats (12 Games):
✅ 88 tackles (57 solo), 3 TFL
✅ 4 interceptions, 6 pass breakups
✅ 2 interception return TDs, 107 INT return yards
✅ SEC Defensive Player of the Week (twice)

2023 Season (Sophomore Year)

  • SEC Fall Academic Honor Roll
  • 71 tackles, 8 PBUs, 2 INTs
  • Started 11 games at safety/nickel
  • Led team in pass breakups (8)

2022 Season (Freshman Year)

  • Freshman All-American (ESPN, PFF, On3)
  • First-Team Freshman All-SEC
  • South Carolina Athletics Male Freshman of the Year
  • Led team with 85 tackles
  • SEC First-Year Academic Honor Roll

Emmanwori made an impact immediately as a Freshman All-American in 2022 and only continued to improve, culminating in a dominant junior year that cemented his status as a top draft prospect.

3. Strengths: Why Emmanwori is a First-Round Talent

✅ Elite Physicality & Run Defense

  • Plays like an extra linebacker in the box, making him a perfect hybrid safety-linebacker.
  • Quick downhill trigger, filling run gaps aggressively.
  • Strong tackler who limits extra yards after contact (Crucial for a Dolphins team that has long struggled with tackling).

✅ Versatile Defensive Weapon

  • Can line up deep, in the box, or in nickel coverage, making him an every-down player.
  • Matches up well with tight ends and running backs due to his size and speed.
  • Strong zone coverage instincts in two-high safety looks.

✅ Playmaker Mentality

  • Four interceptions in 2024 prove his ability to create turnovers (Something Miami largely lacked this season, 27th in the NFL).
  • Two pick-sixes last season—he’s a threat when he gets the ball in his hands.
  • Steps up in big moments—delivered a game-sealing INT vs. Kentucky and a 65-yard pick-six vs. Oklahoma.

4. Weaknesses: Areas for Improvement

❌ Stiffness in Coverage

  • Has a choppy backpedal and struggles with fluid hip transitions when covering downfield.
  • Can get too handsy when beaten in coverage, leading to potential penalties.

❌ Overaggressive at Times

  • Can overcommit to run plays, allowing play-action passes to exploit him.
  • Needs to improve his vision to avoid being fooled by double moves or misdirection.
  • Needs to improve on technique rather than just his physical gifts.

5. How Emmanwori Fits the Miami Dolphins

The Dolphins’ defense, under Anthony Weaver, needs more physicality and versatility in the secondary. With Jevon Holland as the team’s rangy free safety, adding Emmanwori as a box safety/nickel defender would complete the defensive backfield.

Why He’s a Fit for Miami:

✅ Can play in the box and stop the run—a key weakness for Miami in 2024.
✅ Versatility allows him to be used in multiple roles (safety, nickel, dime LB).
✅ Can match up against elite tight ends, a necessity in the AFC.
✅ Would form a dominant pairing with Jevon Holland.

Miami has lacked a true enforcer in the secondary—Emmanwori could be that missing piece.

6. Draft Projection: Where Will Emmanwori Land?

Nick Emmanwori’s stock is trending upward, but most projections have him as a mid-to-late first-round pick rather than a top-15 selection.

Current Mock Draft Projections:

  • Daniel Jeremiah (NFL Network): Pick 20 (Denver Broncos)
  • CBS Sports: Projected Pick 18-25
  • NFL Mock Draft Database: Late 1st – Early 2nd Round

What This Means for the Dolphins

✅ At Pick 13: Emmanwori would be a reach unless he dominates the NFL Combine.
✅ If Miami still wants him: A trade back into the late first round would make sense.

He could potentially fall into the second round, an opportunity Miami would need to capitalize on.

Unless Emmanwori skyrockets into the top 15, Miami may need to get creative with a trade-down or trade-up scenario to land him.

7. Final Verdict: Should Miami Draft Nick Emmanwori?

✔ YES. The Dolphins need a physical, versatile playmaker in their secondary, and Emmanwori is the perfect fit. His ability to stop the run, cover tight ends, and generate turnovers would provide immediate impact in Miami’s defense.

The only problem? Emmanwori may be a reach at Pick 13, and Miami’s approach to free agency—particularly in the trenches—will determine whether safety becomes a priority.

With Miami needing defensive reinforcements, Nick Emmanwori would be an ideal selection—if they can find a way to land him.

Whether it’s at Pick 13 or later in the first round, Emmanwori’s physicality, versatility, and playmaking ability make him a name Dolphins fans should watch as the draft approaches.