Miami Dolphins Cut Ties with Kendall Fuller After One Season

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The Miami Dolphins’ Valentine’s Day Moves Sent Ripples Through the Team’s Roster

The Miami Dolphins’ Valentine’s Day moves sent ripples through the team’s roster, especially with the release of Kendall Fuller, a move that caught many by surprise. While the cuts of Raheem Mostert and Durham Smythe were more expected—Mostert had been a reliable but aging back and Smythe’s departure was likely seen as necessary for cap space—Fuller’s release raised questions, particularly in the context of the Dolphins’ overall depth and cap management.

Fuller’s Impact in 2023: A Solid but Injury-Riddled Campaign

Let’s break this down: Fuller, signed to a two-year, $15 million deal last offseason, was a key acquisition for the Dolphins, especially with the goal of bolstering their secondary. In 2023, he was one of the most reliable cornerbacks in the league, ranking as PFF’s 7th highest-rated CB. Despite dealing with injuries throughout this past season, including two concussions and a knee issue that sidelined him for several games, Fuller managed to provide solid play when on the field. He played in only 11 games, but he was still a presence in the defensive backfield, offering the veteran leadership that the Dolphins sought when signing him.

The Financial Decision: What the Dolphins Gain from Fuller’s Release

However, as is often the case in the NFL, injuries can derail even the most promising careers, and Fuller’s injury-riddled season may have led the Dolphins to make a difficult but necessary decision. Releasing him saves just $2.76 million in cap space, which is minimal in the grand scheme of things. The financial benefit is clear, but the broader picture becomes a bit murkier when considering the Dolphins’ roster heading into the offseason.

What’s Left in the Dolphins’ Cornerback Room After Fuller’s Exit?

The decision to release Fuller also opens up a larger question: What does this mean for the Dolphins’ cornerback group going forward? With Fuller gone, the Dolphins are left with a mix of veteran presence and young potential. Jalen Ramsey is the cornerstone of the secondary, but beyond him, the depth and talent is a bit more uncertain. Cam Smith, the promising young cornerback, has yet to establish himself, while Kader Kohou, a restricted free agent, is still looking to solidify his role. Storm Duck and Ethan Bonner are also young players with potential, but neither has a proven track record in the NFL.

Filling the Gap: The Need for Depth in Miami’s Secondary

This situation presents the Dolphins with a roster hole that will need to be filled, whether through free agency or the draft. While the team has invested heavily in high-level talent like Ramsey, the cornerback room now lacks the depth and talent it once had with Fuller’s presence. This is also because Fuller was signed to replace Xavien Howard. Depth is critical in a league where injuries are almost inevitable, and the Dolphins’ struggles with injuries in the past are a testament to the importance of having a strong backup plan.

Reducing Risk: The Dolphins’ Long-Term Strategy with Fuller’s Release

There’s also a philosophical side to this move that’s worth exploring. The Dolphins are clearly shifting their focus toward reducing risk. Fuller was a solid player when healthy, but with both him and 31-year-old Ramsey entering their 10th NFL seasons, the team seems to be acknowledging that relying on two aging cornerbacks could be a risky decision. It’s possible the Dolphins felt it was better to move on from Fuller now, while the cap hit isn’t as severe, and focus on building a younger, more durable secondary in the long term. While this decision may seem like a gamble now, it could pay off if the Dolphins can strengthen the position through other means.

Looking Ahead: Free Agency and the Draft’s Role in Strengthening the Secondary

Ultimately, Kendall Fuller’s release is a surprising move, but not an unreasonable one. The Dolphins are playing a long game, one where they are trying to mitigate risk and build depth in critical positions. It leaves them with a need to add another cornerback, but with the right moves, this could pay dividends in the future. It will be interesting to see how the Dolphins approach free agency and the draft to fill that gap in the secondary and whether they look to invest in more reliable youth to balance out the veterans on their roster.

NBA insider attempts to correct himself for taking a shot at another journalist

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ESPN’s Tim MacMahon attempted to apologize for besmirching reporter Grant Afseth as a “wannabe journalist” on Wednesday’s episode of the Hoop Collective podcast. Afseth is credentialed for Dallas Mavericks games, practices and pressers, and writes for his Substack page, Dallas Hoops Journal.

 

On Feb. 7, MacMahon reported that the Mavericks’ top executive of basketball ops, Nico Harrison, received death threats and racial insults following the team’s controversial move, trading Luka Dončić to the Los Angeles Lakers. MacMahon said security would raise its presence, and Harrison would not be at his normal seat for games because there was “no need to subject him to that kind of security risk.”

 

Afseth did what every journalist is taught in school: reporting an official statement without making it personal. He did it by quote/posting (writing above a previous entry) the NBA on ESPN’s post on X (formerly Twitter). On Feb. 8, the Dallas Police Department’s public information officer said, “There are no known threats at this time.” 

 

MacMahon’s disparaging remarks were hurtful and surprised Afseth because they’ve been cordial with one another in the past. It didn’t cross the former’s mind to stand by his reporting, but he added that the threats were not serious enough to be passed to the police. Considering how Dallas was the hotspot for the biggest sports story in America at the time, MacMahon’s unverified info unnecessarily made Harrison a sympathetic figure.

 

Screenshot from the We Talk Mavs podcast

“I’ve poured a lot into covering the Mavericks and the NBA overall,” Afseth told Five Reasons Sports Network over a phone call. “I freelance and do multiple jobs to be able to cover their road games, and I take it very seriously.” He has also covered Mavericks players in international competitions, such as the FIBA Basketball World Cup and the Olympic qualifier.

 

“I’ve been there… that’s a great way to get to know people that know the players, you get to know the players more as well and experience a little bit of their backgrounds,” Afseth said. “To me, if that’s a wannabe reporter, then that’s what I would want to be…” 

 

It’s a good thing MacMahon tried to clear things up on his next Hoop Collective appearance, but it was a bit insufficient. It seemed sincere, and his co-host, Brian Windhorst, quickly and correctly called it a quasi-apology, too. He never mentioned Afseth by name or the impact his comments could have. Consider this, MacMahon and his cohorts, Windhorst and Tim Bontempts, are the big kids on the block working for an NBA partner. They have a large audience and not everyone is familiar with Afseth’s work, who is a smaller fish in a big pond. Many listeners could’ve believed his insult. 

 

Perhaps many people in the business think it about their colleagues, maybe not, but calling someone a wannabe journalist when they are as real as it gets is some of the most insulting stuff one can hurl at another. I can’t recall seeing a reporter openly say it about someone. The only people I’ve witnessed go that low are the malignant in city government who try to intimidate the press.

 

This situation is more disappointing because MacMahon was once the up-and-comer who got stepped on for trying to do his job. Now minority owner of the Mavs, Mark Cuban, banned MacMahon from the press room for nearly three weeks because he was categorized as a “blogger” in 2008.

 

MacMahon said on Wednesday’s episode, “I will admit I flapped my gums in that with a couple words, [an] unnecessary little jab that got me in a little hot water with some folks…” He also contacted Afseth privately, trying to diffuse the situation, which was appreciated. 

 

ESPN’s public relations team denied FRSN’s request to speak with MacMahon over his comments. 

 

Get to Know Nick Emmanwori: The Rising Safety Prospect Miami Could Target

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With the Super Bowl over the league shifts to free agency and mock draft season. Yet again this off-season is among high importance for the Miami Dolphins as they believe they are on the brink of championship contention. But this is not the only reason, a season that doesn’t meet owner Stephen Ross’s standards will all but likely see Mike McDaniel and Chris Grier out of a job. So, with that being said here is the first player that I think can point the Miami Dolphins in the right direction.

The safety position was very weak for the Miami Dolphins this season, missed tackles, blown coverages, and zero interceptions. Between the regression from Jevon Holland, and Jordan Poyer’s poor play the safety position needs renovated to reach the full potential of Anthony Weaver’s system. The Dolphins can look to free agency to build the position and have a huge decision to make regarding Jevon Holland.

One name that continues to rise in draft discussions is Nick Emmanwori, the standout safety from South Carolina.

A First-Team All-American, SEC Defensive Player of the Year, and a versatile enforcer, Emmanwori has the size, athleticism, and football IQ to make an immediate impact in the NFL. The question for Miami is whether he fits their draft range at Pick 13 or if they’d need to trade back into the first round to land him.

1. Physical Profile & Measurables

  • Height: 6’3”
  • Weight: 227 lbs
  • Projected 40-Yard Dash: 4.35 – 4.45 seconds
  • Playstyle: Hybrid safety/linebacker
  • Strengths: Run defense, tackling, versatility, coverage against tight ends

At 6’3” and 227 pounds, Emmanwori possesses rare size for a safety, allowing him to match up against tight ends, play in the box, and contribute in nickel packages. His speed and range allow him to be a strong run defender while still providing value in coverage.

His unique blend of length, explosiveness, and instincts makes him a perfect fit for an aggressive, modern NFL defense—one that Miami could certainly use.

2. College Production & Career Achievements

A three-year starter at South Carolina, Emmanwori played 37 games and recorded 244 tackles, 6 interceptions, and 2 defensive touchdowns.

2024 Season (Junior Year)

  • First-Team All-American (AP, Sporting News, Reese’s Senior Bowl)
  • SEC Defensive Player of the Year (College Football Nation)
  • First-Team All-SEC (Unanimous)
  • Blanchard-Rogers Trophy Finalist
  • Joe Morrison MVP (Defense)
  • Safety of the Year (College Football Nation)
  • SEC Player of the Year (College Football Nation)

📊 Stats (12 Games):
✅ 88 tackles (57 solo), 3 TFL
✅ 4 interceptions, 6 pass breakups
✅ 2 interception return TDs, 107 INT return yards
✅ SEC Defensive Player of the Week (twice)

2023 Season (Sophomore Year)

  • SEC Fall Academic Honor Roll
  • 71 tackles, 8 PBUs, 2 INTs
  • Started 11 games at safety/nickel
  • Led team in pass breakups (8)

2022 Season (Freshman Year)

  • Freshman All-American (ESPN, PFF, On3)
  • First-Team Freshman All-SEC
  • South Carolina Athletics Male Freshman of the Year
  • Led team with 85 tackles
  • SEC First-Year Academic Honor Roll

Emmanwori made an impact immediately as a Freshman All-American in 2022 and only continued to improve, culminating in a dominant junior year that cemented his status as a top draft prospect.

3. Strengths: Why Emmanwori is a First-Round Talent

✅ Elite Physicality & Run Defense

  • Plays like an extra linebacker in the box, making him a perfect hybrid safety-linebacker.
  • Quick downhill trigger, filling run gaps aggressively.
  • Strong tackler who limits extra yards after contact (Crucial for a Dolphins team that has long struggled with tackling).

✅ Versatile Defensive Weapon

  • Can line up deep, in the box, or in nickel coverage, making him an every-down player.
  • Matches up well with tight ends and running backs due to his size and speed.
  • Strong zone coverage instincts in two-high safety looks.

✅ Playmaker Mentality

  • Four interceptions in 2024 prove his ability to create turnovers (Something Miami largely lacked this season, 27th in the NFL).
  • Two pick-sixes last season—he’s a threat when he gets the ball in his hands.
  • Steps up in big moments—delivered a game-sealing INT vs. Kentucky and a 65-yard pick-six vs. Oklahoma.

4. Weaknesses: Areas for Improvement

❌ Stiffness in Coverage

  • Has a choppy backpedal and struggles with fluid hip transitions when covering downfield.
  • Can get too handsy when beaten in coverage, leading to potential penalties.

❌ Overaggressive at Times

  • Can overcommit to run plays, allowing play-action passes to exploit him.
  • Needs to improve his vision to avoid being fooled by double moves or misdirection.
  • Needs to improve on technique rather than just his physical gifts.

5. How Emmanwori Fits the Miami Dolphins

The Dolphins’ defense, under Anthony Weaver, needs more physicality and versatility in the secondary. With Jevon Holland as the team’s rangy free safety, adding Emmanwori as a box safety/nickel defender would complete the defensive backfield.

Why He’s a Fit for Miami:

✅ Can play in the box and stop the run—a key weakness for Miami in 2024.
✅ Versatility allows him to be used in multiple roles (safety, nickel, dime LB).
✅ Can match up against elite tight ends, a necessity in the AFC.
✅ Would form a dominant pairing with Jevon Holland.

Miami has lacked a true enforcer in the secondary—Emmanwori could be that missing piece.

6. Draft Projection: Where Will Emmanwori Land?

Nick Emmanwori’s stock is trending upward, but most projections have him as a mid-to-late first-round pick rather than a top-15 selection.

Current Mock Draft Projections:

  • Daniel Jeremiah (NFL Network): Pick 20 (Denver Broncos)
  • CBS Sports: Projected Pick 18-25
  • NFL Mock Draft Database: Late 1st – Early 2nd Round

What This Means for the Dolphins

✅ At Pick 13: Emmanwori would be a reach unless he dominates the NFL Combine.
✅ If Miami still wants him: A trade back into the late first round would make sense.

He could potentially fall into the second round, an opportunity Miami would need to capitalize on.

Unless Emmanwori skyrockets into the top 15, Miami may need to get creative with a trade-down or trade-up scenario to land him.

7. Final Verdict: Should Miami Draft Nick Emmanwori?

✔ YES. The Dolphins need a physical, versatile playmaker in their secondary, and Emmanwori is the perfect fit. His ability to stop the run, cover tight ends, and generate turnovers would provide immediate impact in Miami’s defense.

The only problem? Emmanwori may be a reach at Pick 13, and Miami’s approach to free agency—particularly in the trenches—will determine whether safety becomes a priority.

With Miami needing defensive reinforcements, Nick Emmanwori would be an ideal selection—if they can find a way to land him.

Whether it’s at Pick 13 or later in the first round, Emmanwori’s physicality, versatility, and playmaking ability make him a name Dolphins fans should watch as the draft approaches.

 

Mateo’s Hoop Diary: The Nuggets battered the Trail Blazers, taking game one of the miniseries

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The Nuggets obliterated the Trail Blazers in the paint with 88 points, recording a new season high. Nikola Jokić had a 40-point masterpiece and didn’t have to play in the fourth quarter. And five of his teammates logged double digits in scoring.

 

After the game, Jokić said, “Maybe because we are scoring that much and scoring easy, we are playing a little bit better defense.”

 

The hosts raced off to a 15-point lead after making their first 11 shots. After that, Jokić cut inside for a layup and pivoted through the lane for a high-arching shot over Donovan Clingan. Defensively, they let four Trail Blazers get loose for multiple field goals, but it didn’t hurt them as they were still in control.

 

Subsequently, the Nuggets only allowed three 3-pointers in 12 attempts by contesting promptly. On top of that, Jokić ran in a fastbreak layup, pivoted by Deni Avdija for a bank shot and scored on two cuts, giving himself 25 points before intermission. 

 

At halftime, the Nuggets led 70-15. They also held the advantage in three key areas: paint points 44-28, fastbreak points 18-9 and points of turnovers 10-4.

 

Then the visitors were caught in a 42-point avalanche in the third quarter. Jokić finally cooled off from 3-point range, missing all four attempts, but he added three extra shots in the restricted area and two jumpers from the baseline and just inside the wing. Christian Braun also got his licks in, producing on the break and a cut through the lane in the half-court. And Julian Strawther piled on four shots, too.

 

Within the first minute of the fourth quarter, Jamal Murray scored through contact on a drive through the lane and had extra words for Toumani Camara. After he took his free throw, he barked at Dalano Banton and got his second technical foul, getting tossed. But he wasn’t missed too much because the Nuggets had a 23-point lead at that moment, and Strawther, Braun, Jalen Pickett and Trey Alexander combined for 12 baskets to close the game.

 

The defense permitted one shot in nine tries in the paint in the fourth quarter because the team was helping aggressively. Avdija was the only visitor to make multiple field goals in the period.

 

The Nuggets won 146-117. They outscored the Trail Blazers in paint points 88-46, fastbreak points 29-12, second chance points 16-12 and points of turnovers 28-7.

 

Takeaways:

 

  • Braun was a two-way force. He tallied 26 points (22 in the paint) on 86% shooting, with six rebounds, two assists, one block and a turnover. After the game, Malone gave him the defensive player of the game chain.

 

  • Jokić had 40 points on 68.2% shooting, with seven rebounds, eight assists, three steals, one block and five turnovers. One of his most memorable moments was fading in the corner with Deandre Ayton all over him, burying a 24-footer. He said, “Like my old friend Mike Miller said, ‘Just shoot it and let it fly. Enjoy the moment.’” He also said he doesn’t practice shots like that.

 

  • The team’s 146 points is the third-highest output by any this season. They only made eight treys in 32 attempts. 

 

  • Strawther got to start for Michael Porter Jr. again. He had a big third quarter, helping the team put their foot on the Trail Blazers’ throats to take a 20-point lead heading into the final period.

 

  • Jokić was frustrated with the lack of calls going his way in the first half. At one point, Ayton’s offhand, hit his shoulder on an attempt, and it was missed by the refs. Coach Michael Malone followed an official chastising him and got a technical foul. Murray also got his first T here as well. 

 

  • Pickett played well in his 29 minutes as a connector and added some relief baskets. He had a season-high of 14 points on 60% shooting.

 

  • The team shot 79% on two-pointers.

Heat Left Searching for Answers After Demoralizing Loss

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The post Jimmy Butler Miami Heat suffered a disappointing home loss on Monday night, falling 103-85 to the Boston Celtics in a game that highlighted their offensive struggles and inability to match Boston’s firepower. Despite a strong start in the first quarter, Miami quickly found itself overwhelmed as the Celtics took control in the second and never looked back.

Tyler Herro and Jaime Jaquez Jr. did not play for Miami. While Jaylen Brown, and Jrue Holiday were out for Boston.

Offensive Struggles Plague the Heat

Miami’s shooting woes were on full display as the team shot just 33.7% from the field and an abysmal 24.4% from beyond the arc. Despite attempting 45 three-pointers, the Heat could only convert 11, failing to keep up with Boston’s superior shot-making. Bam Adebayo led the team with 22 points and 12 rebounds, but his 6-of-17 shooting reflected the inefficiency that plagued Miami all night.

Andrew Wiggins, making his presence felt as a new addition to the lineup, struggled mightily, shooting just 3-of-12 from the floor and finishing with 11 points. Kel’el Ware, who was expected to provide inside presence, also had a rough night, scoring only eight points on 4-of-12 shooting.

Nikola Jović and Alec Burks provided some offensive sparks, scoring 10 and 13 points, respectively, but their efforts were not nearly enough to keep the Heat competitive. Meanwhile, Terry Rozier and Davion Mitchell combined for just 13 points on a dismal 6-of-20 shooting.

Boston’s Balanced Attack Leads the Way

The Celtics showcased their offensive depth, with Jayson Tatum leading the charge with 33 points on 13-of-26 shooting. Al Horford turned back the clock, adding 16 points while knocking down four three-pointers. Kristaps Porziņģis contributed 17 points and nine rebounds, providing Boston with a consistent inside-out presence.

Sam Hauser provided an unexpected boost off the bench, scoring 15 points on 5-of-8 shooting from deep, while Derrick White facilitated the offense with seven assists to go along with 13 points.

A Game of Runs

The Heat started the game with energy, winning the first quarter 24-18. However, things quickly unraveled as the Celtics found their rhythm, outscoring Miami 34-19 in the second quarter. The Celtics’ defense clamped down in the second half, holding Miami to just 42 total points over the final two quarters.

Boston’s largest lead of the night reached 24 points, as their three-point shooting—though not elite at 32.1%—was enough to comfortably put Miami away. The Heat, meanwhile, failed to capitalize on their 12 offensive rebounds, converting second-chance opportunities at an inefficient rate. Miami must figure out the scoring woes quickly, especially with games against the Thunder, Mavericks, and Bucks this week.

Extra Notes

  • Wiggins poor in debut (3-12 shooting, -22+/-)
  • Bam is now two double doubles away from tying Rony Seikaly for the franchise lead (221)
  • Alec Burks- 13 points, seven boards. and a +6 +/-
  • Another game another lost rebounding battle, 52-51

Looking Ahead

For Miami, this loss raises serious concerns about their offensive consistency and depth. The Heat’s lack of a reliable second scoring option behind Adebayo was evident, and the absence of a steady perimeter threat hindered their ability to mount a comeback. With a 25-26 record, Miami must find a way to improve their shooting and overall execution if they hope to compete with the top teams in the Eastern Conference as this marks the Heats second consecutive game under 90 points.

The Heat will look to bounce back in their next game (Wednesday vs the Thunder), but they’ll need a significantly better effort, particularly on the offensive end, to avoid another disappointing showing. Meanwhile, Boston continues to solidify itself as one of the most dominant teams in the league, improving to 38-16 and maintaining their grip on the Eastern Conference’s top spots.

Dolphins coach Mike McDaniel is 1-15 in the past 16 games against teams with winning records.

What Separates the Miami Dolphins from the NFL’s Elite Teams

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The Miami Dolphins have consistently been a competitive team in recent years, but they haven’t been able to break into the upper echelon of the NFL’s elite franchises. What separates them from the league’s best? Several key factors highlight the gap between the Dolphins and perennial contenders like the Kansas City Chiefs, Philadelphia Eagles, Buffalo Bills, and Baltimore Ravens.

Another postseason, another reminder of what the Miami Dolphins are lacking. For years, the Dolphins have been told they need to be more physical, especially in the trenches. Yet, season after season, they fall short in the areas that matter most when the stakes are highest. If this year’s NFL playoffs have made anything clear, it’s that true contenders are built in the trenches. Until the Dolphins follow that blueprint, they’ll remain on the outside looking in.

Baltimore Ravens: Winning with Power

The Ravens are a prime example of what Miami lacks. Baltimore’s offensive line creates lanes for Derrick Henry, wearing down defenses over four quarters. They don’t just rely on Lamar Jackson’s MVP-level play; they dictate games with a physical identity that starts in the trenches.

Key Stats:

  • Rushing Yards Per Game: 187.6 (1st in the NFL)
  • Offensive Line Sacks Allowed: 23 (4th in the NFL)
  • Defensive Rushing Yards Allowed Per Game: 80.1 (1st in the NFL)

Kansas City Chiefs: The Defensive Line Wins Championships

While Patrick Mahomes is the face of the franchise, the Chiefs’ defense has been just as crucial to their postseason success. Their ability to generate pressure and disrupt opposing offenses has been game-changing, as seen in their dismantling of Houston’s offensive line in the Divisional Round.

Key Stats:

  • Team Sacks: 39 (18th in the NFL. 10 Sacks through two playoff games.)
  • Opponent Rushing Yards Per Game: 101.8 (8th in the NFL)
  • 19.2 Opponent Points Per Game (4th)

Philadelphia Eagles: The Gold Standard in the Trenches

The Eagles’ success starts up front. With one of the NFL’s most dominant offensive lines, they’ve allowed Saquon Barkley to rack up 2,000 rushing yards while keeping Jalen Hurts upright. Their defensive front has been equally imposing, controlling the line of scrimmage and shutting down opposing rushing attacks.

Key Stats:

  • Rushing Yards Per Game: 179.3 (2nd in the NFL)
  • 17.8 Opponent Points Per Game (2nd)
  • Defensive Sacks: 41 (13th in the NFL)

Buffalo Bills: A Division Rival Built in the Trenches

The Bills have crafted a team that wins in the trenches. They rank in the top 15 in both rushing offense and defense, giving Josh Allen a reliable foundation. Their ability to control the line of scrimmage is a major reason why they continue to contend, while Miami continues to struggle.

Key Stats:

  • Rushing Yards Per Game: 131.2 (9th in the NFL)
  • 1.9 Takeaways Per Game (3rd in the NFL)
  • Defensive Rushing Yards Allowed: 115.5 (12th in the NFL)

Where the Dolphins Fall Short

Miami’s deficiencies in the trenches are well-documented. The offensive line has been a revolving door of injuries and inconsistency, while the defensive front has lacked depth, often getting pushed around by more physical opponents. Even before injuries hit, the Dolphins struggled against teams that played with power. When Terron Armstead was down, the offensive line became a liability, leaving Tua Tagovailoa and others exposed to constant pressure.

On defense, the Dolphins showcased the ability to stop the run allowing only 103.7 yards per game. Yet this season Miami could not tackle, create pressure (35 sacks, 27th in league), create turnovers (0.9 per game, 27th), and ultimately gave up too many big plays.

Additionally, the safety position has become an area of concern for Miami’s defense. The Dolphins have not had a consistent, ball-hawking safety capable of disrupting the passing game. Their safeties have combined for only 0 interceptions, 0. The Dolphins were often gashed deep down the field and suffered numerous miscommunications enabling big plays.

Overall, Anthony Weaver has been a great fit for Miami and maintaining him for this upcoming season is a huge win for the Dolphins. Get him “his” guys and see where he takes this defense.

Mike McDaniel has brought a dynamic offensive system to Miami, turning the Dolphins into one of the league’s most explosive teams. However, his system relies on speed and finesse, which can struggle against more physical teams in the playoffs. If Miami wants to compete with the NFL’s elite, McDaniel must evolve his philosophy to emphasize physicality—especially in the trenches. His offensive creativity is an asset, but without a strong foundation up front, it won’t be enough to push the Dolphins to championship contention.

A Strong Defense Moving Forward

Despite struggles in the trenches, the Dolphins’ defense showed promise this season. Under defensive coordinator Anthony Weaver, Miami’s defense took strides, ranking among the league’s better units in several key categories. With Weaver returning, continuity on that side of the ball should provide a major boost. If the Dolphins can provide him with better playmakers—especially in the trenches and secondary—the defense has the potential to take another significant leap forward.

Key Defensive Stats:

  • Total Yards Allowed Per Game: 314.3 (4th in the NFL)
  • 6th Ranked Red Zone Defense (49.09 touchdown percent)
  • 21.4 PPG Allowed (1oth)

How Miami Can Catch Up

To close the gap with the NFL’s best, the Dolphins must overhaul their approach to roster construction.

  1. Invest in the Offensive Line
    With Terron Armstead potentially retiring, Miami has only two reliable starters in Aaron Brewer and Austin Jackson (who has injury concerns of his own). The Dolphins must prioritize acquiring linemen who bring toughness and durability, both in free agency and the draft.
  2. Rebuild the Interior Defensive Line
    With multiple free agents at the position, Miami must add run-stuffers and versatile pass rushers. Pairing another dominant presence alongside Zach Sieler would strengthen the defensive front, especially with the return of Bradley Chubb(?), Jaelan Phillips, and Chop Robinson on the edge.
  3. Commit to a More Physical Running Game
    The Eagles and Ravens have shown that a strong ground attack sets the tone. Miami has electric playmakers like De’Von Achane and Jaylen Wright, but they need a cohesive, physical offensive line to maximize their potential.
  4. Draft and Sign Players with a Physical Identity
    Speed and skill matter, but the Dolphins have leaned too heavily on finesse players. It’s time to prioritize toughness and durability, targeting players who can withstand the grind of an NFL season. This will not only help Miami address their tackling issues, but their injury issues, and mental mishaps.

Conclusion: The Path to Becoming a Contender

The Dolphins aren’t far from contention, but their lack of physicality continues to be their Achilles’ heel. The NFL’s elite teams—Baltimore, Kansas City, Philadelphia, and Buffalo—have laid out the blueprint for success. They dominate the trenches and impose their will on opponents. Until Miami follows suit, they will remain second-tier in the AFC.

If Chris Grier and the Dolphins are serious about taking the next step, they must commit to building from the inside out. Skill position talent can only take a team so far. To win in January and beyond, Miami must start winning where it matters most—in the trenches and in the basics of football.

Meet Davion Mitchell, the Newest Member of The Miami Heat

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The Miami Heat have a new defensive menace in town—Davion Mitchell, better known by his nickname, “Off-Night.” The moniker isn’t just a catchy phrase; it’s a testament to his defensive prowess, a reputation he built during his second year at Baylor when he routinely shut down future top-10 draft picks. Now, as he dons the No. 45 jersey for the Heat, Mitchell is ready to bring that same intensity to South Beach.

All quotes are from today’s presser (February 9th, 2025).

Defensive Mindset and Heat Culture

The Heat have long prided themselves on their gritty, hard-nosed defense, and Mitchell fits that mold perfectly. The 26-year-old point guard, acquired from the Toronto Raptors, is eager to make an impact alongside Miami’s defensive stalwarts.

“I’m excited—you got Bam behind you, Kel’el Ware… everyone just playing hard. That’s the culture here,” Mitchell said. “Then you got us three, Wiggs and Anderson, who show some length, move their feet. So I’m excited for what we can do.”

Mitchell has already established himself as a relentless perimeter defender, and joining forces with Bam Adebayo, one of the league’s premier defensive anchors, only enhances Miami’s ability to suffocate opposing offenses. His ability to pressure the ball at the point of attack while being backed up by Adebayo’s rim protection could make the Heat one of the league’s most formidable defensive teams.

 

Point of Attack Defense

Mitchell brings real point-of-attack defense to the backcourt, something the Heat have sorely needed. His defensive performances against elite guards this season showcase his ability to disrupt opposing offenses:

  • Trae Young: 4-13 FG, 1-5 3PT, 5 TOV
  • DeMar DeRozan: 6 PTS, 2-6 FG, 0-1 3PT, 3 TOV
  • De’Aaron Fox: 3-9 FG, 0-5 3PT, 2 TOV
  • LaMelo Ball: 2 PTS, 1-7 FG, 0-3 3PT, 2 TOV
  • Tyrese Haliburton: 3-10 FG, 2-7 3PT
  • Jaylen Brown: 4-12 FG, 1-4 3PT, 2 TOV

His acquisition strengthens Miami’s perimeter defense, a crucial factor given that the Heat are 6-0 when holding their opponents below 100 points. Adding Mitchell to the roster significantly bolsters their chances of continuing that trend.

 

Embracing the Miami Heat System

The moment Mitchell arrived in Miami, he knew he was entering a system built for players like him. Erik Spoelstra’s defensive schemes demand maximum effort, discipline, and the ability to play with an edge—qualities Mitchell has embodied his entire career.

“Man, I’m super excited. Even my rookie year, seeing Miami, seeing the culture and seeing how hard they play, I think honestly I’m going to fit right in,” Mitchell said.

That fit goes beyond just the X’s and O’s. The Heat have a history of maximizing defensive-minded guards, turning them into key rotational pieces. From Gabe Vincent to Caleb Martin, Miami thrives on players who embrace the grind, and Mitchell appears to be the next in line to thrive under Spoelstra’s guidance.

 

The “Off-Night” Effect in Miami

Mitchell’s defensive calling card has always been his ability to make life miserable for opposing guards. He doesn’t just contest shots—he disrupts offensive rhythms, forcing opponents into inefficient nights. That’s how the nickname “Off-Night” was born at Baylor, where he built a reputation for shutting down elite scorers. Now, Heat fans are eager to see that same impact in a Miami uniform.

His defensive stats (0.7 steals per game and a defensive rating that ranked among the best perimeter defenders) suggest he can be a key piece in Miami’s perimeter defense. Pairing him with Adebayo, Wiggs, and Anderson could give the Heat one of the most dynamic defensive lineups in the Eastern Conference.

 

Playmaking Ability

While Mitchell is best known for his defense, he’s also a very solid playmaker. His ability to facilitate offense and create opportunities for teammates makes him an asset on both ends of the floor. His court vision and passing ability will help balance Miami’s attack, ensuring that he’s not just a defensive specialist but a well-rounded contributor.

 

What to Expect in His Debut

Heat fans won’t have to wait long to see Mitchell in action. He’s set to make his debut Monday at home against the Boston Celtics, a team stacked with elite perimeter scorers. It’s a perfect test for Mitchell and a chance to show Miami exactly why his nickname holds weight.

As he steps onto the floor in a Heat uniform for the first time, one thing is certain—opposing guards should be prepared for an “off-night.”

 

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Mateo’s Hoop Diary: Nuggets take down the depleted Suns in Phoenix

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The Nuggets cruised to their sixth consecutive win while facing the Suns minus Kevin Durant and Grayson Allen. Even with key absences to Russell Westbrook and Michael Porter Jr., this was still a tuneup game for the Nuggets. Jamal Murray and Nikola Jokić were unstoppable, but the hosts hung around for a half because they recovered 10 offensive rebounds and made 11 triples in that span.

 

After the game, Murray was asked what’s different about the team from a month ago. He said they are locked in heading into the All-Star break. “Just playing better and putting the ball in the hoop.”

 

Murray cracked open the first quarter with three trifectas and dribbled into the lane for his fourth consecutive make. Jokić set up three 3-point baskets and spun plus crashed his way into four paint shots. And Christian Braun scored three baskets in the open court.

 

Save for some threes, the defense guarded well but didn’t finish the job as the Suns secured seven offensive rebounds to offset their 39% shooting. At the end of the first quarter, the Nuggets led 37-32.

 

Murray continued raining jumpers, and Christian Braun pressured the Suns on the break with multiple strikes. Jokić checked back in nearly halfway through the second quarter and rampaged until intermission on post-ups through the lane. Devin Booker gave them the most problems in the quarter as he scored from long and close range.

 

At halftime, the Nuggets led 63-55. The lead in painting points 38-16 and in fast break points 14-2. Yet, they were down in second chance points 12-8.

 

Then Jokić made four baskets in five tries from short and long distances. Murray and Jalen Pickett were the only other Nuggets to log multiple field goals in the period. Defensively, they held the Suns to 27% 3-point shooting by contesting on time.

 

The fourth quarter started with the Nuggets up 17 digits. Jokić didn’t have to play the fourth quarter as the Nuggets had a comfortable lead. DeAndre Jordan and Zeke Nnaji worked the power rotation. On top of that, Murray, Braun and Julian Strawther shot the team to the finish line with a combined five baskets, including three triples.

 

The Nuggets won 122-105. They outscored the Suns in the paint 54-36 and on the break 20-8. The hosts had the edge in second-chance points 23-15.

 

Play of the game: Braun finished a one-handed jam on a lob from Gordon on the break.

 

Takeaways:

 

  • Murray had his sixth 30-point game of the season. Five have come since Jan. 14. Interestingly, he was frustrated in pregame warm-ups with his jumper not falling.

 

  • Jokić finished with a Sombor double- 26 points, 11 rebounds and nine assists. He made 11 shots in 13 tries.

 

  • Gordon had an off game, shooting 22%, but he still came away 10 rebounds. He still doesn’t have his burst back since coming back from the calf injury. It’s most noticeable on defense when covering the dribble on the perimeter.

 

  • Malone attributed the deficiencies in the rebounding department to ball-watching.

 

  • The Nuggets led the last 46 minutes of the game. Denver’s largest lead was 23 points.

 

  • Picket looked comfortable and made two 3-pointers in the third quarter. After the game, he said he’s been getting pointers from Westbrook.

 

  • This was the Nuggets’ sixth game with nine turnovers or less this season. Their record in those games is 4-2.



The Art of Reinvention: The Curious Case of Andrew Wiggins

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Andrew Wiggins has always been a player of contradictions. A No. 1 overall pick who spent years battling the perception that he never lived up to his potential. A max contract player who was criticized for being inefficient yet became an essential cog in a championship-winning team. A soft-spoken figure in a league dominated by outspoken superstars, yet someone whose peers, including Jimmy Butler back in 2019 once called “The most talented player” that he had ever played with.

 

Now, at 29 years old, Wiggins finds himself in another pivotal moment in his career. The Miami Heat have acquired him in a blockbuster trade that sent Jimmy Butler to the Golden State Warriors, signaling a new era for both franchises. For Wiggins, it’s another chance to redefine himself, to step into a leadership role on a Heat team in transition, and to prove once again that the basketball world has always been too quick to write him off.

 

From Prodigy to Underdog

 

Wiggins’ journey has been anything but conventional. Born in Toronto to a family steeped in athletic excellence—his father, Mitchell Wiggins, played in the NBA, and his mother, Marita Payne-Wiggins, was an Olympic sprinter. Basketball was in his blood. He was the No. 1 recruit in high school, the “next big thing” before he had even played a minute in the NBA.

 

That hype only grew when the Cleveland Cavaliers selected him with the first overall pick in the 2014 NBA Draft. But before he could even settle into his new city, he was traded to the Minnesota Timberwolves in a package for Kevin Love who is now his teammate in Miami. The message was clear: LeBron James and the Cavaliers were chasing a championship, and Wiggins, still an unproven rookie, wasn’t part of that immediate plan.

 

In Minnesota, Wiggins career was defined by empty stats and unmet expectations. He averaged over 19 points per game in his first five seasons, won Rookie of the Year, and showed flashes of elite scoring ability. Yet, the Timberwolves never became a true contender, and Wiggins was often criticized for his inconsistent motor and lack of defensive engagement. Despite the raw talent, the NBA world began to question if he was anything more than an athletic scorer who never quite put it all together.

 

It wasn’t until 2020, when he was traded to the Warriors, that the narrative around Wiggins began to shift.

 

The Golden State Renaissance

 

The Warriors were taking a gamble when they acquired Wiggins. He was still viewed as an inefficient volume scorer on a bloated max contract, and many believed Golden State had simply taken on his deal to facilitate other future moves. But Steve Kerr and the Warriors coaching staff saw something different: a player with the length, athleticism, and skill set to thrive in a system built on movement, defense, and unselfish basketball.

 

Wiggins transformed himself into a vital two-way player. In 2022, he became an All-Star for the first time, and more importantly, played a crucial role in helping the Warriors win an NBA championship. He was Golden State’s best wing defender, took on the toughest assignments nightly, and rebounded at an elite level in the playoffs. In the Finals, he was arguably the second-best player behind Stephen Curry, proving once and for all that he could impact winning at the highest level.

 

But just as Wiggins had found stability, life threw him another curveball. A personal matter, the loss of his father, forced him to step away from the game for extended periods. When he returned, he struggled to regain his rhythm, and as the Warriors pivoted toward another roster shakeup, Wiggins suddenly found himself on the move once again, this time to Miami.

 

A Perfect Fit in Miami’s System

 

While the Heat are losing the player that led them to so much success over the past 5 seasons in Jimmy Butler, they aren’t getting a mere consolation prize in Wiggins. Instead, they’re getting a player who, under Erik Spoelstra’s guidance, has the potential to thrive in ways we haven’t seen before.

 

1) A Defensive Anchor

 

Miami’s defensive schemes rely heavily on versatility, and Wiggins provides that in abundance. With his 7-foot wingspan, lateral quickness, and ability to guard multiple positions, he can seamlessly fit into Miami’s aggressive switching defense. Although Spo has relied heavily on their zone scheme in order to account for having subpar individual defenders that provide the spacing needed to operate a modern-day offense—Wiggins can provide both elite defense and will make teams pay if he’s left open. Unlike Butler, who often took on heavy offensive responsibilities, Wiggins will have more energy to commit to the defensive end where he has proven he can be an elite disruptor when engaged.

 

 

2) A Needed Slasher and Post Presence

 

One of the biggest voids left by Butler’s departure is his ability to generate offense in the paint, whether through post-ups, strong drives, or drawing fouls. Wiggins, despite his reputation as a perimeter-oriented scorer, has shown he can be highly effective when attacking the rim. In Golden State’s 2022 championship run, he shot over 70% at the rim and finished in the 83rd percentile in post-up efficiency. Spoelstra, who is known for maximizing players strengths, will undoubtedly tap into this area of Wiggins game.

 

3) The Mental Shift

 

Perhaps the most intriguing aspect of Wiggins arrival in Miami is the culture fit. While some have criticized Wiggins quiet demeanor, the Heat have a history of bringing out the best in players with something to prove. From LeBron James redefining himself in 2012 to Butler ascending into superstardom, Miami has long been a place where talent is nurtured and toughness is instilled. If Wiggins embraces the “Heat Culture” mantra, this could be the best version of him that we’ve ever seen.

 

A New Chapter, A New Identity

 

The transition from Jimmy Butler to Andrew Wiggins marks a fundamental shift in how Miami will operate moving forward. Butler’s leadership, intensity, and ability to take over games in clutch moments made him one of the most iconic figures in Heat history. But time moves forward, and Miami is now betting on Wiggins to be a key piece in their next phase.

 

Unlike his previous stops, Wiggins arrives in Miami not as the No. 1 pick with franchise-saving expectations, nor as an overpaid player looking for redemption. He arrives as a seasoned veteran, an NBA champion, and a player who has seen both sides of the league—the highs of winning a title and the lows of being written off.

 

At 29 years old, this might be Wiggins best chance to truly elevate an organization that refuses to rebuild but rather reloads.

 

As Erik Spoelstra and the Heat shape this next era, Andrew Wiggins has an opportunity to rewrite his legacy once again. He’s not filling Jimmy Butler’s shoes. He’s stepping into his own. And if history has shown us anything about Wiggins, it’s that when people doubt him, he finds a way to prove them wrong.

 

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Coach Geo is a contributor to @5ReasonsSports and performance coach with a passion for basketball analysis, breaking news, and sports performance. Covering the Miami Heat, NBA trends, and the business of basketball. Subscribe to his Substack where this article originally appeared.

Mateo’s Hoop Diary: Loss in Brooklyn underlines Heat’s desperate need of the cavalry

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The Nets’ defense made the Heat look impotent in the fourth quarter, their second-worst (net rating) of the season, after scoring nine points on 9.5% shooting. It was like a varsity squad whooping on five randoms at the park. Such a poor showing highlighted the need for reinforcements coming soon in the form of Andrew Wiggins, Kyle Anderson, and Davion Mitchell.

 

After the game, Tyler Herro said, “We should’ve won,” but he and Bam Adebayo faded down the stretch. Coach Erik Spoelstra lamented how the team couldn’t accelerate past an eight-point lead in the fourth quarter before the collapse. He also said his team is inconsistent and doesn’t manage success well.

 

The Heat got smoked in the last 10 minutes on a  31-7 to close the game. Trendon Watford was the Net who caused the most damage in this stretch on four drive-bys to the rim. Keon Johnson and D’Angelo Russell added multiple field goals, and the defense blocked the Heat seven times in the period. 

 

Rookie Kel’el Ware got yanked to the bench after fewer than five fourth-quarter minutes because he was out of position on defense and slow to help.

 

Even more disconcerting: the team thought they would roll over the hosts because they were 17 games below .500 before Friday’s start. They got butchered on the glass and wasted one of their rare strong performances from Terry Rozier.

 

Adebayo said after the game the team cannot outscore opponents, but they have to play better defensively. Despite the team’s ninth-rated defense, it’s mostly smoke and mirrors as they register a pitiful 118 defensive rating against the top teams (top five seeds in the East and highest four in the West; the Heat has not played Memphis this year). Nonetheless, Adebayo attributed defensive troubles to not knowing what coverage they’re in, missed block outs and miscommunication.

 

Of course, Andrew Wiggins and Davion Mitchell’s perimeter defense will help create the stops and transition opportunities the team needs. But the ceiling is first-round at best if Adebayo and Herro don’t play like All-Stars. They must be better on offense because all those missed shots are getting the opponent out in transition like turnovers. Herro said after the game, “It also puts a lot more pressure on our defense if we’re not scoring.”

 

Furthermore, Haywood Highsmith needs to be more of a threat to score if he’s going to remain in the starting lineup. He can always set a quick screen for Adebayo and Herro, then roll with his hands up, signaling he wants the ball, or pop out on the side for a jumper. And Nikola Jović, who only snagged one rebound, must play like he’s 6’10 and not 5’7.