Are Just CBD Gummies Good for Pain?

As per data from the Centers for Disease Control and Prevention, approximately 21% of  adults in America suffer from some sort of chronic pain. It can stem from injuries, illness, genetics, aging, stress, obesity, and severe conditions like fibromyalgia and arthritis. 

Living with such constant pain affects all parts of your life negatively. It can make you agitated, miss out on important family events, and push you towards dependency on strong dependency causing medicines.

The memory of the opioid crisis caused by oxycodone is quite fresh, and it shows how pain medicines if not taken without due diligence can wreak havoc in your life. 

To avoid this, people have started looking for more health-friendly, clean formulated, and nonaddictive alternatives like CBD pain gummies. But can CBD alone provide enough pain relief? Are they safe? What else can you change for a safer approach? Let’s find out in detail.

Can you depend on CBD gummies alone for pain relief? 

CBD does have a much better safety profile than traditional opioid-based medicines. It’s non-psychoactive, so you won’t get high from it, and neither will your body crave more and more of it in short intervals. 

Plus, various studies have shown that CBD products including gummies, oils, and softgels can provide long-lasting pain relief without causing any major side effects. For neuropathic pain, or pain stemming from arthritis and fibromyalgia, CBD can help provide relief from it by blocking the pain signal pathways in our nervous system. 

This dulls down the pain perception and makes you feel more relaxed and at ease. CBD has strong anti-inflammatory properties, it can bring down swelling and pain when applied on sprained joints and sore muscles. 

Still, it’s not right to say that just CBD gummies are good for pain. In some cases, you’ll need to get a proper medical examination from qualified professionals and ask them what course to take. 

For your regular day-to-day pain, CBD gummies are good enough, but if you don’t see any improvement even after months of regular use then it can be a sign of much more severe underlying issues. So, do try these gummies and stick with them if they work for you but don’t rule out other potential treatments and medications. 

What else can be done for pain relief? 

Other than CBD gummies, there are plenty of things you can try to manage pain. Let’s learn about them in detail : 

Over-the-counter Pain Meds  

These are medicines you can buy without a prescription. Acetaminophen (Tylenol) helps in reducing pain and fever by changing how your body perceives pain signals. Ibuprofen (Advil) and naproxen (Aleve) are anti-inflammatory drugs that reduce swelling and pain together. 

They work by blocking chemicals that cause inflammation in your body. These medications are great for headaches, muscle aches, and minor injuries. Always follow the recommended dosage and be careful not to take too much, as they can cause stomach issues or liver problems if overused.

Physical Therapy

Physical therapy is a treatment approach where trained professionals help you to improve your range of movement and reduce pain. They use hands-on techniques, exercises, and special equipment to help your body heal and become stronger. 

A physical therapist can use massage, stretching, special exercises,  heat, or ice to help your muscles and joints feel better. They teach you how to move correctly to prevent future injuries and help your body recover. It’s great for dealing with arthritis, back problems, and post-surgical pain. 

Acupuncture

Acupuncture is an ancient Chinese healing technique where the practitioner puts thin needles on various pressure points in your body. It’s assumed that this practice can restore the balance in your body and also reduce pain levels. Some people find it effective for chronic pain, headaches, and muscle tension. 

The science on this is a bit murky, and a large part of the medical community is still not sold on it. Still, there are some studies out there that suggest that it can help your body release natural pain-relieving chemicals. Just make sure to get it done from a well-known and well-tested place. 

Exercise

Regular exercise can be a powerful pain management tool. Moving your body helps to strengthen muscles, improve flexibility, and release natural pain-curbing hormones like endorphins. Low-impact exercises like walking, swimming, and yoga are especially good for people with chronic pain. 

These activities keep your joints flexible and muscles strong without putting too much stress on your body. Stretching helps to prevent muscle stiffness, and gentle movement can actually reduce inflammation. Do make sure to consult with your doctor first for the best exercises based on your health profile. 

Meditation

Meditation won’t directly reduce your pain, but it can take your mind off of discomfort. This practice allows you to learn and observe your thoughts and sensations without getting upset by them. 

By practicing regular meditation, you can reduce stress, which often makes pain feel worse. Techniques like deep breathing, guided imagery, and body scanning can help your muscles relax and decrease pain signals. Many people find these methods helpful for chronic pain conditions like fibromyalgia and lower back pain.

Topical Pain Relief Gels

These are creams, gels, and patches that you can apply directly to your skin. They contain ingredients like menthol, capsaicin, salicylates, and diclofenac that go deep into your muscles and provide pain relief. 

Some of these ingredients create a cooling or warming sensation that distracts you from actual pain. Others work by blocking pain signals or reducing inflammation. These are great for muscle aches, joint pain, and localized discomfort. These topicals work directly on the painful area and have fewer side effects compared to oral medications.

Our Final Thoughts

To sum it up, CBD gummies can be a good choice for pain relief but they are not the only option. You can also try over-the-counter pills, physiotherapy, topicals, and alternative therapies for managing your chronic and acute pain. For long-lasting effects, it’s best if you adopt a mix of all these techniques. 

Take CBD, do some exercise, get some massage from trained professionals, take hot and cold baths, and apply topicals for localized relief. Lastly, the CBD must only be from reputed and well-tested brands like Colorado Botanicals.